How It Works

  1. Choose your service:

    • Individual 30-minute virtual training sessions

    • In-Depth Intro consultation

    • Personalized workout programs

    • Accountability check-ins

    • Or upgrade to a package/subscription

  2. Book your preferred time and you’ll instantly receive a confirmation with your private virtual-session link.

  3. Train from anywhere — home, office, hotel, Europe, Canada… all you need is a bit of space and your phone or laptop.

Session Options

✔ Individual Sessions

Perfect if you want to try BritFit International, train occasionally, or add an extra workout when you need it.

✔ Packages — Save More

Commit to a series of sessions and benefit from discounted rates plus increased accountability and faster results.

✔ Subscriptions — Best Value & Best Results

Monthly subscription options give you:

  • Guaranteed sessions

  • Priority booking

  • Ongoing accountability

  • Lower per-session cost

  • The consistency needed to see real, lasting change

What to Expect

  • Live 1-on-1 virtual 30-minute sessions with Emma

  • A friendly, comfortable, non-intimidating training environment

  • No equipment needed (we use whatever you have)

  • Fun, efficient, results-driven workouts

  • Personalised support that fits into real life

  • Optional written programming & monthly check-ins available for added structure

Training Availability

Monday–Friday: 6:00 AM–1:00 PM PST
(Convenient for North America, UK, and Europe)

Booking is open 24/7, so you can schedule at any time.

New to BritFit?

Start with the Intro Consultation - a friendly 30-minute chat to learn your goals, review your fitness history, and build a plan that works.