How it works:
1. Book Your Free Live Consultation with your trainer
2. Together We Create Your Custom Fitness Plan
3. Select add-ons or purchase a subscription or package that fits your lifestyle
4. Train Live, Anywhere within minutes
-
Virtual training with a real personal trainer from the comfort of your home, office, gym, or hotel room.
No equipment needed, no crowds, no guesswork.
Each session is tailored to your fitness level and goals, providing expert guidance and real-time feedback.
Stay motivated, stay accountable, and enjoy a safe, fully customized experience that fits your lifestyle.
-
Consistency builds results and accountability keeps you there.
Stay connected through short check-in calls or messages between training blocks.
Track your progress, adjust your plan as needed, and get expert live guidance every step of the way.Because success isn’t about one great session — it’s about steady progress that lasts.
-
Your wellness goes beyond workouts.
Our nutrition and lifestyle coaching helps you fuel your body, balance your hormones, and sustain your results.Check our store regularly for BritFit approved nutrition packages and subscription options to support a healthy lifestyle!
From meal planning tips to practical guidance for busy schedules or travel, you’ll get straightforward, science-based advice to help you feel your best - inside and out.
-
Support your team’s health and productivity with customized virtual fitness and wellness programs.
We design accessible, engaging corporate packages — from group sessions to executive coaching and posture-focused “desk breaks.”
Perfect for hybrid or remote workforces, these programs improve energy, focus, and overall wellbeing — with no equipment or gym needed and any fitness level or ability. -
Prefer to train on your own schedule?
Explore our upcoming line of downloadable training and wellness programs, designed by Emma for specific goals and life stages — including:Office Fitness Reset — build strength, mobility, and energy in 20-30 minutes a day.
Perimenopause Balance Plan — restore vitality with movement, nutrition, and mindset support tailored for women in midlife.
Each program includes guided workouts, video instruction, and lifestyle tips — available anytime, anywhere. This will be available on a stand along basis or as an add on to an existing service.
Emma has been my personal trainer for a few years now. I truly appreciate her dedication, her commitment, her knowledge and her “hidden” talent to keep me motivated. In the past I have had several memberships with gym clubs. They always started off with me being highly motivated but when schedules got busy with work, family, household chores etc it was always the first thing to go. Emma offers virtual functional trainings, which works lovely for me. When travelling these virtual appointments have been such a blessing. They can be done wherever you are, many hotels have exercise rooms, in every house you can find a spot to do your workouts or when on holidays just outside in the shade or sunshine! I have done it all! I enjoy Emma’s upbeat spirit and personal attention to my trainings, which kept me motivated and always looking forward to the next one to come. Scheduling is easy and allows flexibility. I highly recommend Emma as your personal trainer! Edith van de Watering, Canada
“BritFit Personal Training has completely changed how I stay active while traveling! Emma’s virtual sessions are a game-changer for anyone on the go. Her 30-minute workouts are perfectly designed to fit into my schedule and can be done right in my hotel room with minimal equipment. Emma’s creativity and expertise shine through in every session, ensuring I get a great workout no matter where I am. Her encouragement and energy keep me motivated, even after a long day of travel. I highly recommend BritFit for anyone looking for flexible, effective training tailored to your needs, whether at home or on the road!”
“BritFit Personal Training in Penticton has been an absolute game-changer for my fitness journey! Emma’s virtual training sessions are incredibly convenient, allowing me to work out effectively from the comfort of my home or in her well-equipped studio. The 30-minute sessions are perfect for my busy schedule, yet they’re packed with targeted exercises that leave me feeling energized and accomplished. Brit’s expertise, enthusiasm, and personalized approach make every session enjoyable and motivating. Whether in-person or online, her ability to tailor workouts to my goals has brought amazing results. I highly recommend BritFit to anyone looking for a flexible, effective, and professional personal training experience!”
Emma has been my personal trainer for a few years now. I truly appreciate her dedication, her commitment, her knowledge and her “hidden” talent to keep me motivated. In the past I have had several memberships with gym clubs. They always started off with me being highly motivated but when schedules got busy with work, family, household chores etc it was always the first thing to go. Emma offers virtual functional trainings, which works lovely for me. When travelling these virtual appointments have been such a blessing. They can be done wherever you are, many hotels have exercise rooms, in every house you can find a spot to do your workouts or when on holidays just outside in the shade or sunshine! I have done it all! I enjoy Emma’s upbeat spirit and personal attention to my trainings, which kept me motivated and always looking forward to the next one to come. Scheduling is easy and allows flexibility. I highly recommend Emma as your personal trainer! Edith van de Watering, Canada “BritFit Personal Training has completely changed how I stay active while traveling! Emma’s virtual sessions are a game-changer for anyone on the go. Her 30-minute workouts are perfectly designed to fit into my schedule and can be done right in my hotel room with minimal equipment. Emma’s creativity and expertise shine through in every session, ensuring I get a great workout no matter where I am. Her encouragement and energy keep me motivated, even after a long day of travel. I highly recommend BritFit for anyone looking for flexible, effective training tailored to your needs, whether at home or on the road!” “BritFit Personal Training in Penticton has been an absolute game-changer for my fitness journey! Emma’s virtual training sessions are incredibly convenient, allowing me to work out effectively from the comfort of my home or in her well-equipped studio. The 30-minute sessions are perfect for my busy schedule, yet they’re packed with targeted exercises that leave me feeling energized and accomplished. Brit’s expertise, enthusiasm, and personalized approach make every session enjoyable and motivating. Whether in-person or online, her ability to tailor workouts to my goals has brought amazing results. I highly recommend BritFit to anyone looking for a flexible, effective, and professional personal training experience!”